services
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and designed for your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Free initial consultation
$150/hour sessions
WORKPLACE WELLNESS
CARE & COMPASSION
2020 was a year that challenged businesses. It was a year that required all hands on deck and all talents on deck. Many of the organizations who placed people first not only made it through, they also developed a healthier culture. When we invest in people, commitments deepen and trust strengthens. Sanctuary & Eden offers customized wellness programs which are aligned with company values and goals and are based on the needs of employees. Programs are designed to be results-oriented, measurable and sustainable.
Free initial consultation
WORKSHOPS FOR BUSINESSES
Businesses that elevate employee well-being and offer healthy organizational cultures attract and retain top talent. Workshops for businesses are crafted to provide employees with resources and knowledge that can help to maintain healthy self-care within and beyond the worksite. Workshops provide information on established wellness practices and new technological developments that help to create and maintain optimal well-being.